Sunday, January 10, 2010

Jan. 10, 2010

Breakfast:
Bowl of Crispix (about 2 c.)
Skim Milk (about 1 1/2 c.)
1 1/2 c. Coffee
1/2 tsp of Stevia

Lunch:
Small Apple (yay for new apple corer)
Panini-2 slices of provolone cheese, 2 small chicken tenderloins, 1/2 c. frozen spinach, 1/2 c. frozen artichokes- soooooo yummy!

Dinner:
Homemade Chili
1 Cornbread Muffin
Salad

Water: 45 oz.

Exercise: 45 minutes playing Wii...I originally intended to use the Wii Fit (which I used pretty regularly for about a month last year), but the batteries to the balance board are dead. Instead, I spent about 15 minutes boxing, another 15 on bowling, and finally 15 exasperating minutes golfing. I'm sooooo bad at golfing, it's ridiculous.

Well, my arms are tired now. It's funny how good exercise can make you feel once you get yourself in gear and actually do it! I'm pretty pleased with how things have been going, so let's hope that I can keep up the exercise this week.

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