Breakfast:
2 Hard Boiled Eggs
1 Cup of Orange Juice
Snack:
1/4 c. of dried berry and nut mix
Lunch:
Quesadilla with peppers and onions, cheddar cheese, black bean dip, a tsp of sour cream
Snack:
Tostitos (about 1 cup)
Black Bean Dip (about 2 tbsp)
Dinner:
3 small tenderloins of baked chicken seasoned with extra virgin olive oil, salt, pepper, and parsley
3 slices of grilled polenta
Large salad with tomato, onion, cheese, green peppers
Water: about 40 oz
Exercise: Does cleaning the house count?
So today was a pretty healthy day for being home all day long, when I'm inclined to snack a lot. I am planning on having a wee bit of ice cream tonight (Edy's Slow Churched Chocolate Cookie Dough).My water intake has not been as high as it is during the week, but it's still a bit of progress for me. I'm content.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment