Week 1

Weigh In: 234.5lbs (ouch-it pains me to even type that)

Goal for this week: Increase water intake. I looked at my goal for water intake, and while I used a standard equation to get it, it seems like an awful lot. So I've changed that goal slightly: I'm going to have at least 1 30 oz bottle of water (the standard size of my water bottles) a day, refrain from drinking soda, and as long as my urine is clear, I'm happy.

My other goal for this week is increasing my veggie intake. My lunches for this week include a veggie wrap, either chicken noodle or black bean soup, and yogurt. The hubs and I had eggplant parmesan and salad for dinner. I'm not a fan of salad, but I'm trying very hard to start liking it. I like raw veggies, but not salad...it makes no sense.

So here we go...let's see how this first week goes.